yoga for pcos pcod

Yoga for PCOD-PCOS, irregular periods

🧘‍♀️ Yoga for PCOD: Natural Relief Through Mindful Movement Yoga Classes for PCOD in Delhi | Malviya Nagar Yoga Studio Polycystic Ovarian Disease (PCOD), also known as PCOS, affects millions of women today. It can cause irregular periods, hormonal imbalance, weight gain, and stress. While medication helps, many women are now turning to yoga as …